It is time once again for a Thing Post, which simply means I feature a whole bunch of things that don’t make up a post by themselves but are still worth sharing.…

We are just beginning our sixth week of a new way of eating. It has been a lot harder than I thought it would be, but since change is usually challenging, I’m not too surprised by the struggle.…

A few updates . . .…

For those of you have been asking about Grayson, here is an update.…